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Know what is on your plate.

KIRKWOOD, MILD TURKEY BREAKFAST SAUSAGE, MILD TURKEY

Bacon, Sausages & Ribs KIRKWOOD Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
23.2g Protein
0g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.2g 65%
Carbs 0g 0%
Fat 12.5g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About MILD TURKEY BREAKFAST SAUSAGE, MILD TURKEY

Kirkwood Mild Turkey Breakfast Sausage is a lean protein option for the morning meal, formulated from turkey meat seasoned with salt, spices, sugar, and rosemary extract as a natural preservative. Per 100 g it delivers 196 calories, 23.2 g protein, 12.5 g fat, and no carbohydrates. The mild seasoning profile keeps the flavor approachable while the turkey base yields a lower saturated fat content than comparable pork sausages. Rosemary extract replaces synthetic antioxidants such as BHA or BHT, reflecting a cleaner label approach. Suitable for those monitoring fat intake who still want a traditional breakfast sausage experience.

Ingredients

INGREDIENTS: TURKEY, SALT, SPICES, SUGAR, ROSEMARY EXTRACT.

Dietary Information

MILD TURKEY BREAKFAST SAUSAGE, MILD TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD TURKEY BREAKFAST SAUSAGE, MILD TURKEY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, MILD TURKEY BREAKFAST SAUSAGE, MILD TURKEY gets 47% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIRKWOOD, MILD TURKEY BREAKFAST SAUSAGE, MILD TURKEY

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