MILD TURKEY BREAKFAST SAUSAGE vs ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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MILD TURKEY BREAKFAST SAUSAGE wins in 7 out of 10 nutrient categories
MILD TURKEY BREAKFAST SAUSAGE: 7
vs
ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE: 1
(2 ties)
Overview
| Nutrient | MILD TURKEY BREAKFAST SAUSAGE | ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 338 cal | |
| Protein | 23.2 g | 14.7 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 12.5 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TURKEY BREAKFAST SAUSAGE | ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.5 MG |
Minerals
| Mineral | MILD TURKEY BREAKFAST SAUSAGE | ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 786 MG | 588 MG |