MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES vs PANCA PEPPER PASTE
Nutrition comparison per 100 g serving
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MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES wins in 6 out of 10 nutrient categories
MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES: 6
vs
PANCA PEPPER PASTE: 2
(2 ties)
Overview
| Nutrient | MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES | PANCA PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6 g | 11.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES | PANCA PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 250 MG | 889 MG |