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Know what is on your plate.

ZB Importing, MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA

Oriental, Mexican & Ethnic Sauces ZB Importing Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
1g Protein
6g Carbs
1.5g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1g 12%
Carbs 6g 71%
Fat 1.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 270 MG 6%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).

About MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA

MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 6g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

TOMATOES, RED BELL PEPPER, WATER, TOMATO PASTE, GARLIC, OLIVE OIL, SALT, ONION, CUMIN, RED CHILI, LEMON JUICE, SPICES.

Dietary Information

MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ZB Importing, MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA

See how ZB Importing, MILD TUNISIAN SHAKSHOUKA SAVORY BLEND OF RIPE TOMATOES, ONIONS, CHUNKY RED PEPPERS, GARLIC AND SPICES, PERFECT BASE FOR POACHING EGGS, FISH, OR SHRIMP SIMMER SAUCE, MILD TUNISIAN SHAKSHOUKA compares to other foods in terms of nutrition:

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