MILD TIKKA MASALA MARINADE SPICE PASTE vs TUNA CAKE MIX
Nutrition comparison per 100 g serving
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TUNA CAKE MIX wins in 5 out of 10 nutrient categories
MILD TIKKA MASALA MARINADE SPICE PASTE: 4
vs
TUNA CAKE MIX: 5
(1 ties)
Overview
| Nutrient | MILD TIKKA MASALA MARINADE SPICE PASTE | TUNA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 348 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 13.3 g | 73.9 g | |
| Fat | 6.7 g | 2.2 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TIKKA MASALA MARINADE SPICE PASTE | TUNA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 130.4 MG |
Minerals
| Mineral | MILD TIKKA MASALA MARINADE SPICE PASTE | TUNA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,400 MG | 1,217 MG |