MILD RED ENCHILADA SAUCE vs GLUTEN FREE TERIYAKI
Nutrition comparison per 100 g serving
Ad 468x60
MILD RED ENCHILADA SAUCE wins in 4 out of 12 nutrient categories
MILD RED ENCHILADA SAUCE: 4
vs
GLUTEN FREE TERIYAKI: 3
(5 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | GLUTEN FREE TERIYAKI | Winner |
|---|---|---|---|
| Calories | 42 cal | 139 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | GLUTEN FREE TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | GLUTEN FREE TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 467 MG | 2,278 MG |