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Know what is on your plate.

Meijer, MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA

Oriental, Mexican & Ethnic Sauces Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
0g Protein
6.7g Carbs
1.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 80%
Fat 1.7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 97 MG 2%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA

Meijer Mild Red Enchilada Sauce is a tomato-and-chile-based pourable sauce sold under the Meijer store brand at Midwest supercenter locations. It provides a ready-to-use red sauce for enchiladas, smothered burritos, huevos rancheros, and chile colorado without requiring scratch preparation of dried chiles.

The sauce is built on water and tomato paste, thickened with modified food starch. Flavor depth comes from dried red chile peppers, garlic powder, hydrolyzed corn protein (a glutamate-source flavor booster), natural flavor, onion powder, spices, soybean oil, sugar, and yeast extract. Citric acid adjusts the pH. No monosodium glutamate is explicitly listed, though hydrolyzed corn protein can contribute free glutamates. No artificial colors detected. Contains soy (soybean oil, hydrolyzed corn protein is derived from corn but soybean oil is present). No wheat or dairy.

At 42 calories per 100 grams, this sauce provides 6.7 g carbohydrates, 1.7 g fat, and negligible protein. A 60 g serving is approximately 25 calories. The mild heat level is achieved through a restrained use of dried red chiles, making it suitable for families with young children. It performs well as a baking sauce over rolled enchiladas and as a simmering liquid for braised chicken thighs or pulled pork in Tex-Mex preparations.

Ingredients

WATER, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, DRIED RED CHILE PEPPERS, GARLIC POWDER, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT.

Dietary Information

MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA gets 0% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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