MILD PANANG CURRY vs TAMARI GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI GLUTEN FREE SOY SAUCE wins in 6 out of 10 nutrient categories
MILD PANANG CURRY: 3
vs
TAMARI GLUTEN FREE SOY SAUCE: 6
(1 ties)
Overview
| Nutrient | MILD PANANG CURRY | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 56 cal | |
| Protein | 3.5 g | 11.1 g | |
| Carbs | 12.3 g | 5.6 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD PANANG CURRY | TAMARI GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 246 MG | 5,444 MG |