MILD PANANG CURRY vs RED TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILD PANANG CURRY: 5
vs
RED TACO SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD PANANG CURRY | RED TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 31 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 12.3 g | 6.3 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PANANG CURRY | RED TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MILD PANANG CURRY | RED TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 246 MG | 656 MG |