MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE vs WEGMANS
Nutrition comparison per 100 g serving
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MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE wins in 5 out of 11 nutrient categories
MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE: 5
vs
WEGMANS: 3
(3 ties)
Overview
| Nutrient | MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 238 cal | 73 cal | |
| Protein | 33.3 g | 9.7 g | |
| Carbs | 4.8 g | 6.5 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 121 MG |