MILD GREEN CHILE ENCHILADA SAUCE vs TINGA MEXICAN-INSPIRED COOKING SAUCE
Nutrition comparison per 100 g serving
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TINGA MEXICAN-INSPIRED COOKING SAUCE wins in 6 out of 10 nutrient categories
MILD GREEN CHILE ENCHILADA SAUCE: 3
vs
TINGA MEXICAN-INSPIRED COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | MILD GREEN CHILE ENCHILADA SAUCE | TINGA MEXICAN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 175 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 12.7 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD GREEN CHILE ENCHILADA SAUCE | TINGA MEXICAN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 33 MG | 286 MG | |
| Sodium, Na | 567 MG | 1,365 MG |