MILD CHILI BEANS vs EDEN'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILD CHILI BEANS: 4
vs
EDEN'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | MILD CHILI BEANS | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 85 cal | 78 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 13.9 g | 12.4 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI BEANS | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHILI BEANS | EDEN'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 285 MG | 186 MG |