MILD CHEDDAR CREAMY IRISH CHEESE vs LA BANDERITA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD CHEDDAR CREAMY IRISH CHEESE: 3
vs
LA BANDERITA: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR CREAMY IRISH CHEESE | LA BANDERITA | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 35 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CREAMY IRISH CHEESE | LA BANDERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR CREAMY IRISH CHEESE | LA BANDERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,067 MG |