MILD BANANA PEPPERS vs ASIAN CHOPPED SALAD BLEND
Nutrition comparison per 100 g serving
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MILD BANANA PEPPERS wins in 5 out of 11 nutrient categories
MILD BANANA PEPPERS: 5
vs
ASIAN CHOPPED SALAD BLEND: 4
(2 ties)
Overview
| Nutrient | MILD BANANA PEPPERS | ASIAN CHOPPED SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BANANA PEPPERS | ASIAN CHOPPED SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 63.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 112.9 UG |
Minerals
| Mineral | MILD BANANA PEPPERS | ASIAN CHOPPED SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,500 MG | 31 MG |