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Pearson, ASIAN CHOPPED SALAD BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% | |
| Vitamin K (phylloquinone) | 112.9 UG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (94% of Daily Value per 100g).
About ASIAN CHOPPED SALAD BLEND
Pearson Asian chopped salad blend combining broccoli, red cabbage, napa cabbage, green cabbage, kale, and carrot with no added ingredients. An 85 g serving provides 35 calories, 2.35 g protein, 7.06 g carbohydrates, and 2.4 g fiber. A ready-to-dress salad base with high fiber and very low calories; add sesame dressing, edamame, and mandarin oranges to build a complete Asian-style salad.
Ingredients
BROCCOLI, RED CABBAGE, NAPA CABBAGE, GREEN CABBAGE, KALE, CARROT
Dietary Information
ASIAN CHOPPED SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN CHOPPED SALAD BLEND include Vitamin K (phylloquinone) (94% DV) , and Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ASIAN CHOPPED SALAD BLEND gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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