MIGHTY MUFFIN vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MIGHTY MUFFIN wins in 8 out of 15 nutrient categories
MIGHTY MUFFIN: 8
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | MIGHTY MUFFIN | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 389 cal | |
| Protein | 36.4 g | 7.4 g | |
| Carbs | 43.6 g | 70.4 g | |
| Fat | 7.3 g | 9.3 g | |
| Fiber | 10.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MUFFIN | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MIGHTY MUFFIN | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 167 MG | |
| Iron, Fe | 4.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 636 MG | 870 MG |