MICROWAVE POPCORN vs PINEAPPLE PIECES COATED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PINEAPPLE PIECES COATED IN DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MICROWAVE POPCORN: 3
vs
PINEAPPLE PIECES COATED IN DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MICROWAVE POPCORN | PINEAPPLE PIECES COATED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | PINEAPPLE PIECES COATED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2 MG | 4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 167 MG |