MICROWAVE POPCORN vs BAZZINI
Nutrition comparison per 100 g serving
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BAZZINI wins in 4 out of 11 nutrient categories
MICROWAVE POPCORN: 3
vs
BAZZINI: 4
(4 ties)
Overview
| Nutrient | MICROWAVE POPCORN | BAZZINI | Winner |
|---|---|---|---|
| Calories | 433 cal | 543 cal | |
| Protein | 10 g | 17.1 g | |
| Carbs | 80 g | 31.4 g | |
| Fat | 6.7 g | 42.9 g | |
| Fiber | 13.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | BAZZINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | BAZZINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2 MG | 7.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |