MICHELINA'S vs ASIAN-STYLE GARLIC CHICKEN
Nutrition comparison per 100 g serving
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ASIAN-STYLE GARLIC CHICKEN wins in 6 out of 10 nutrient categories
MICHELINA'S: 3
vs
ASIAN-STYLE GARLIC CHICKEN: 6
(1 ties)
Overview
| Nutrient | MICHELINA'S | ASIAN-STYLE GARLIC CHICKEN | Winner |
|---|---|---|---|
| Calories | 146 cal | 86 cal | |
| Protein | 3.8 g | 8.2 g | |
| Carbs | 28.2 g | 9.8 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | ASIAN-STYLE GARLIC CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 16.5 MG |
Minerals
| Mineral | MICHELINA'S | ASIAN-STYLE GARLIC CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 423 MG | 224 MG |