MICHELINA'S vs TERIYAKI WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MICHELINA'S: 4
vs
TERIYAKI WRAP: 4
(2 ties)
Overview
| Nutrient | MICHELINA'S | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calories | 123 cal | 160 cal | |
| Protein | 4.9 g | 5.8 g | |
| Carbs | 19.4 g | 24.4 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 9.6 MG |
Minerals
| Mineral | MICHELINA'S | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 264 MG | 346 MG |