MICHELINA'S vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 5 out of 10 nutrient categories
MICHELINA'S: 4
vs
LASAGNA: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | LASAGNA | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 5.0 g | 3.2 g | |
| Carbs | 19.9 g | 15.3 g | |
| Fat | 3.7 g | 2.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 8.8 MG |
Minerals
| Mineral | MICHELINA'S | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 253 MG | 415 MG |