MEXICAN WEDDING GRAIN FREE COOKIES vs VIEIRA
Nutrition comparison per 100 g serving
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VIEIRA wins in 5 out of 12 nutrient categories
MEXICAN WEDDING GRAIN FREE COOKIES: 4
vs
VIEIRA: 5
(3 ties)
Overview
| Nutrient | MEXICAN WEDDING GRAIN FREE COOKIES | VIEIRA | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.3 g | 9.7 g | |
| Carbs | 56.7 g | 77.4 g | |
| Fat | 30 g | 9.7 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN WEDDING GRAIN FREE COOKIES | VIEIRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN WEDDING GRAIN FREE COOKIES | VIEIRA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 350 MG | 452 MG |