MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN: 5
vs
PORK CHILE VERDE: 5
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 245 cal | 140 cal | |
| Protein | 11.2 g | 9.5 g | |
| Carbs | 24.5 g | 13.5 g | |
| Fat | 11.9 g | 5.5 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 524 MG | 450 MG |