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Whole — MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN

Other Deli Whole Foods Market, Inc. Branded
245 Calories
11.2g Protein
24.5g Carbs
11.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 524mg 23%
Total Carbohydrate 24.5g 9%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 0.6mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 24%
Carbs 24.5g 51%
Fat 11.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 0.6 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 524 MG 23%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Publix Super — BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES 143 8.9g 10.7g 7.5g Glencourt — PORK CHILE VERDE 140 9.5g 13.5g 5.5g Glencourt — CHICKEN MOLE 165 9g 17g 7g Bader Publishing — BROCCOLI & CHEESE PASTY 329 1.8g 37.7g 18.8g Humidity — CAJUN STYLE DIRTY RICE 115 4.4g 16.8g 3.1g Humidity — BROCCOLI RICE CASSEROLE 124 5.3g 11.5g 7.1g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (23% DV).

About MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN

MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 24.5g of carbohydrates, and 11.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

TOPPINGS: CHEESES (COTIJA CRUMBLES [COTIJA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}], QUESADILLA STYLE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, ANNATTO {COLOR}], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, GARLIC POWDER, ONION POWDER, CORNSTARCH, SPICES [ANCHO CHILE PEPPER, CUMIN, PARSLEY, OREGANO, RED PEPPER, BLACK PEPPER], SOUR CREAM, SEA SALT, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES] NATURAL FLAVOR, CORN MALTODEXTRIN, CANE SUGAR, WHEY, LACTIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], CITRIC ACID, SALT, EXPELLER PRESSED CANOLA OIL, XANTHAN GUM), ORGANIC ROASTED CORN, RED ONIONS, JALAPEO PEPPERS, ORGANIC CHILE LIME GARNISH (ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC CHILE PEPPERS, ORGANIC RICE MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE, CITRIC ACID, ORGANIC CANOLA OIL). CRUST: UNLBEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN gets 18% of its calories from protein, 40% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN

See how Whole — MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN, RED ONIONS, JALAPENO PEPPERS, COTIJA CHEESE, QUESADILLA-STYLE CHEESE, PARMESAN CHEESE & CREAM SAUCE ON A FLATBREAD CRUST, MEXICAN-STYLE STREET CORN compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

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