MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN vs BROCCOLI & CHEESE PASTY
Nutrition comparison per 100 g serving
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MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN wins in 8 out of 11 nutrient categories
MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN: 8
vs
BROCCOLI & CHEESE PASTY: 2
(1 ties)
Overview
| Nutrient | MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN | BROCCOLI & CHEESE PASTY | Winner |
|---|---|---|---|
| Calories | 245 cal | 329 cal | |
| Protein | 11.2 g | 1.8 g | |
| Carbs | 24.5 g | 37.7 g | |
| Fat | 11.9 g | 18.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN | BROCCOLI & CHEESE PASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MEXICAN-STYLE STREET CORN ORGANIC ROASTED CORN | BROCCOLI & CHEESE PASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 524 MG | 188 MG |