MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE vs TAMALES
Nutrition comparison per 100 g serving
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MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE wins in 7 out of 10 nutrient categories
MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE: 7
vs
TAMALES: 2
(1 ties)
Overview
| Nutrient | MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE | TAMALES | Winner |
|---|---|---|---|
| Calories | 119 cal | 190 cal | |
| Protein | 10.1 g | 4.9 g | |
| Carbs | 7.1 g | 19.7 g | |
| Fat | 5.3 g | 10.6 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE | TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 121 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 225 MG | 165 MG | |
| Sodium, Na | 441 MG | 352 MG |