MEXICAN NUT COOKIES vs DOUBLE CHOCOLATE COOKIES WITH SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIES WITH SEMI-SWEET CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
MEXICAN NUT COOKIES: 3
vs
DOUBLE CHOCOLATE COOKIES WITH SEMI-SWEET CHOCOLATE CHIPS: 6
(2 ties)
Overview
| Nutrient | MEXICAN NUT COOKIES | DOUBLE CHOCOLATE COOKIES WITH SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 51.5 g | 70 g | |
| Fat | 30.3 g | 23.3 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN NUT COOKIES | DOUBLE CHOCOLATE COOKIES WITH SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN NUT COOKIES | DOUBLE CHOCOLATE COOKIES WITH SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Potassium, K | 121 MG | 200 MG | |
| Sodium, Na | 182 MG | 83 MG |