MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE vs GLUTEN-FREE 6" TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE wins in 9 out of 10 nutrient categories
MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE: 9
vs
GLUTEN-FREE 6" TORTILLAS: 0
(1 ties)
Overview
| Nutrient | MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE | GLUTEN-FREE 6" TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 14.3 g | 3.9 g | |
| Carbs | 33.3 g | 39.2 g | |
| Fat | 9.5 g | 13.7 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE | GLUTEN-FREE 6" TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 119 MG | 78 MG | |
| Sodium, Na | 571 MG | 510 MG |