MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE wins in 7 out of 11 nutrient categories
MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE: 7
vs
CORN TORTILLAS: 3
(1 ties)
Overview
| Nutrient | MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,059 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 33.3 g | 170.6 g | |
| Fat | 9.5 g | 35.3 g | |
| Fiber | 21.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MEXICAN GRILL & CANTINA FLOUR TORTILLAS CARB SIMPLE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 235 MG | |
| Iron, Fe | 1.4 MG | 4.2 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 571 MG | 206 MG |