MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE vs SWISS NATURAL CHEESE SLICES
Nutrition comparison per 100 g serving
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SWISS NATURAL CHEESE SLICES wins in 3 out of 11 nutrient categories
MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE: 2
vs
SWISS NATURAL CHEESE SLICES: 3
(6 ties)
Overview
| Nutrient | MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE | SWISS NATURAL CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE | SWISS NATURAL CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE | SWISS NATURAL CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 890 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 607 MG | 175 MG |