MEMBER'S MARK vs LEMON & CREAM BAR CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEMBER'S MARK: 4
vs
LEMON & CREAM BAR CAKE: 4
(2 ties)
Overview
| Nutrient | MEMBER'S MARK | LEMON & CREAM BAR CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 314 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 44.4 g | 33.7 g | |
| Fat | 22.2 g | 18.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEMBER'S MARK | LEMON & CREAM BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEMBER'S MARK | LEMON & CREAM BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 489 MG | 244 MG |