MELISSA'S vs FANCY SNOW PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MELISSA'S: 4
vs
FANCY SNOW PEAS: 4
(2 ties)
Overview
| Nutrient | MELISSA'S | FANCY SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELISSA'S | FANCY SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.8 MG | 63.5 MG |
Minerals
| Mineral | MELISSA'S | FANCY SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 124 MG | 0 MG |