MIXED BERRY MULTIGRAIN OATMEAL vs NATURE'S PLACE
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 10 out of 19 nutrient categories
MIXED BERRY MULTIGRAIN OATMEAL: 7
vs
NATURE'S PLACE: 10
(2 ties)
Overview
| Nutrient | MIXED BERRY MULTIGRAIN OATMEAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 386 cal | 442 cal | |
| Protein | 11.4 g | 11.5 g | |
| Carbs | 74.3 g | 63.5 g | |
| Fat | 4.3 g | 17.3 g | |
| Fiber | 8.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY MULTIGRAIN OATMEAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY MULTIGRAIN OATMEAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 77 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Phosphorus, P | 0 MG | 385 MG | |
| Potassium, K | 0 MG | 462 MG | |
| Selenium, Se | 0 UG | 27 UG | |
| Sodium, Na | 200 MG | 0 MG |