MEIJER vs 100% WHOLE WHEAT FLATBREAD ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT FLATBREAD ROUNDS wins in 5 out of 10 nutrient categories
MEIJER: 3
vs
100% WHOLE WHEAT FLATBREAD ROUNDS: 5
(2 ties)
Overview
| Nutrient | MEIJER | 100% WHOLE WHEAT FLATBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 232 cal | 233 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 51.8 g | 46.5 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 3.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | 100% WHOLE WHEAT FLATBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER | 100% WHOLE WHEAT FLATBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 357 MG | 465 MG |