MEHADRIN vs MEDITERRANEAN GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MEHADRIN wins in 5 out of 11 nutrient categories
MEHADRIN: 5
vs
MEDITERRANEAN GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | MEHADRIN | MEDITERRANEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 153 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 4 g | 12.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEHADRIN | MEDITERRANEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEHADRIN | MEDITERRANEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 30 MG | 40 MG |