MEDLEY WILD RICE vs BEEF FLAVORED RICE
Nutrition comparison per 100 g serving
Ad 468x60
MEDLEY WILD RICE wins in 3 out of 10 nutrient categories
MEDLEY WILD RICE: 3
vs
BEEF FLAVORED RICE: 1
(6 ties)
Overview
| Nutrient | MEDLEY WILD RICE | BEEF FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY WILD RICE | BEEF FLAVORED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MEDLEY WILD RICE | BEEF FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 89 MG | Tie |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 933 MG |