MEDIUM THAI RED CURRY COOKING SAUCE vs ROGELIO BUENO
Nutrition comparison per 100 g serving
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ROGELIO BUENO wins in 5 out of 10 nutrient categories
MEDIUM THAI RED CURRY COOKING SAUCE: 3
vs
ROGELIO BUENO: 5
(2 ties)
Overview
| Nutrient | MEDIUM THAI RED CURRY COOKING SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calories | 96 cal | 571 cal | |
| Protein | 0.8 g | 17.9 g | |
| Carbs | 8.8 g | 25 g | |
| Fat | 6.4 g | 46.4 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THAI RED CURRY COOKING SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM THAI RED CURRY COOKING SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 9.6 MG | |
| Sodium, Na | 276 MG | 1,107 MG |