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ROGELIO BUENO, MOLE MEXICAN CONDIMENT

Oriental, Mexican & Ethnic Sauces Bueno Alimentos, S.A. Branded
571 Calories
17.9g Protein
25g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,107mg 48%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 25g 28%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 9.6 MG 54%
Sodium, Na 1,107 MG 48%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
ORANGE SAUCE, ORANGE 189 0g 48.7g 0g WAN JA SHAN, VEGETARIAN MUSHROOM OYSTER SAUCE 136 5g 29g 0g OYSTER FLAVORED SAUCE, OYSTER 139 0g 33.3g 0g LEE KUM KEE, TERIYAKI SAUCE 148 3.7g 37.0g 0g HILO CO-CO BRAND, SANBAI ZUKE (PICKLED RADISH IN SOY SAUCE) 125 0g 32.1g 0g LEE KUM KEE, PANDA, LO MEIN OYSTER FLAVORED SAUCE 194 0g 27.8g 8.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About ROGELIO BUENO, MOLE MEXICAN CONDIMENT

ROGELIO BUENO, MOLE MEXICAN CONDIMENT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SESAME SEED, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), PUMPKIN SEED, TOASTED BREAD (WHEAT FLOUR, SOY FLOUR, CORN FLOUR, VEGETABLE SHORTENING [SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL], SUGAR CANE SYRUP, SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE] AND SOY LECITHIN), IODIZED SALT, SPICES, NATURAL FLAVOR, YELLOW 5 AND BLUE 1.

Dietary Information

ROGELIO BUENO, MOLE MEXICAN CONDIMENT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROGELIO BUENO, MOLE MEXICAN CONDIMENT include Iron, Fe (54% DV) , Sodium, Na (48% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROGELIO BUENO, MOLE MEXICAN CONDIMENT gets 13% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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