MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP vs RIO BRIATI
Nutrition comparison per 100 g serving
Ad 468x60
RIO BRIATI wins in 4 out of 10 nutrient categories
MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP: 3
vs
RIO BRIATI: 4
(3 ties)
Overview
| Nutrient | MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP | RIO BRIATI | Winner |
|---|---|---|---|
| Calories | 132 cal | 321 cal | |
| Protein | 2.6 g | 28.6 g | |
| Carbs | 13.2 g | 3.6 g | |
| Fat | 6.6 g | 21.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP | RIO BRIATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP | RIO BRIATI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 553 MG | 607 MG |