MEDIUM SHRIMP vs GORTON'S
Nutrition comparison per 100 g serving
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MEDIUM SHRIMP wins in 5 out of 10 nutrient categories
MEDIUM SHRIMP: 5
vs
GORTON'S: 3
(2 ties)
Overview
| Nutrient | MEDIUM SHRIMP | GORTON'S | Winner |
|---|---|---|---|
| Calories | 82 cal | 257 cal | |
| Protein | 16.5 g | 8.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 1.2 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SHRIMP | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 111 MG | |
| Sodium, Na | 365 MG | 507 MG |