MEDIUM SALSA CON QUESO vs CHOCOLATE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO wins in 6 out of 11 nutrient categories
MEDIUM SALSA CON QUESO: 6
vs
CHOCOLATE CREAM CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 1,353 cal | 314 cal | |
| Protein | 91.2 g | 5.7 g | |
| Carbs | 161.8 g | 37.1 g | |
| Fat | 38.2 g | 17.1 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 171 MG | |
| Iron, Fe | 15.9 MG | 1.0 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 5,147 MG | 257 MG |