MEDIUM RED CHILE SAUCE vs COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED CHILE SAUCE wins in 6 out of 11 nutrient categories
MEDIUM RED CHILE SAUCE: 6
vs
COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE: 3
(2 ties)
Overview
| Nutrient | MEDIUM RED CHILE SAUCE | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 38 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 4.6 g | |
| Fat | 0.8 g | 2.3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED CHILE SAUCE | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEDIUM RED CHILE SAUCE | COCONUT CURRY ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 617 MG | 277 MG |