MEDIUM MAGDALENA BAY SCALLOPS vs CRISPY BATTERED FILLETS WHOLE FISH
Nutrition comparison per 100 g serving
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MEDIUM MAGDALENA BAY SCALLOPS wins in 6 out of 12 nutrient categories
MEDIUM MAGDALENA BAY SCALLOPS: 6
vs
CRISPY BATTERED FILLETS WHOLE FISH: 3
(3 ties)
Overview
| Nutrient | MEDIUM MAGDALENA BAY SCALLOPS | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Calories | 88 cal | 280 cal | |
| Protein | 16.8 g | 13 g | |
| Carbs | 2.7 g | 39 g | |
| Fat | 0.9 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM MAGDALENA BAY SCALLOPS | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM MAGDALENA BAY SCALLOPS | CRISPY BATTERED FILLETS WHOLE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 159 MG | 500 MG |