MEDIUM CHUNKY SALSA vs BABA FOODS
Nutrition comparison per 100 g serving
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BABA FOODS wins in 5 out of 10 nutrient categories
MEDIUM CHUNKY SALSA: 4
vs
BABA FOODS: 5
(1 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | BABA FOODS | Winner |
|---|---|---|---|
| Calories | 30 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.1 g | 21.4 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY SALSA | BABA FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | BABA FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 758 MG | 464 MG |