MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS vs 26/30 COOKED E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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26/30 COOKED E-Z PEEL SHRIMP wins in 7 out of 10 nutrient categories
MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS: 2
vs
26/30 COOKED E-Z PEEL SHRIMP: 7
(1 ties)
Overview
| Nutrient | MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS | 26/30 COOKED E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 174 cal | 118 cal | |
| Protein | 15.9 g | 27.1 g | |
| Carbs | 13.0 g | 0 g | |
| Fat | 6.5 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS | 26/30 COOKED E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 72 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 326 MG | 262 MG | |
| Sodium, Na | 232 MG | 365 MG |