MEDITERRANEAN vs SEA FARE PACIFIC
Nutrition comparison per 100 g serving
Ad 468x60
SEA FARE PACIFIC wins in 4 out of 10 nutrient categories
MEDITERRANEAN: 2
vs
SEA FARE PACIFIC: 4
(4 ties)
Overview
| Nutrient | MEDITERRANEAN | SEA FARE PACIFIC | Winner |
|---|---|---|---|
| Calories | 330 cal | 186 cal | |
| Protein | 25 g | 25.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN | SEA FARE PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN | SEA FARE PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 241 MG | 209 MG |