MEDITERRANEAN FETA DIP vs ORGANIC TZATZIKI GREEK STYLE YOGURT DIP
Nutrition comparison per 100 g serving
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ORGANIC TZATZIKI GREEK STYLE YOGURT DIP wins in 2 out of 10 nutrient categories
MEDITERRANEAN FETA DIP: 1
vs
ORGANIC TZATZIKI GREEK STYLE YOGURT DIP: 2
(7 ties)
Overview
| Nutrient | MEDITERRANEAN FETA DIP | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN FETA DIP | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN FETA DIP | ORGANIC TZATZIKI GREEK STYLE YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 393 MG | 500 MG |