MEDITERRANEAN BRANZINO SEA BASS FILLET vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 4 out of 10 nutrient categories
MEDITERRANEAN BRANZINO SEA BASS FILLET: 3
vs
GIANT EAGLE: 4
(3 ties)
Overview
| Nutrient | MEDITERRANEAN BRANZINO SEA BASS FILLET | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 159 cal | 106 cal | |
| Protein | 15.0 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN BRANZINO SEA BASS FILLET | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MEDITERRANEAN BRANZINO SEA BASS FILLET | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 53 MG | 35 MG |