MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE vs SHIRAKIKU
Nutrition comparison per 100 g serving
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MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE wins in 5 out of 11 nutrient categories
MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE: 5
vs
SHIRAKIKU: 4
(2 ties)
Overview
| Nutrient | MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 228 cal | 400 cal | |
| Protein | 14.0 g | 20 g | |
| Carbs | 28.1 g | 5 g | |
| Fat | 6.1 g | 35 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 300 MG | |
| Iron, Fe | 2.5 MG | 5.4 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 561 MG | 0 MG |