MEAT SAUCE vs MEAL CREATIONS POT ROAST SAUCES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MEAT SAUCE: 5
vs
MEAL CREATIONS POT ROAST SAUCES: 5
(1 ties)
Overview
| Nutrient | MEAT SAUCE | MEAL CREATIONS POT ROAST SAUCES | Winner |
|---|---|---|---|
| Calories | 96 cal | 67 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 5.6 g | 13.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE | MEAL CREATIONS POT ROAST SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE | MEAL CREATIONS POT ROAST SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 368 MG | 2,600 MG |